Learn how herbs can support your health in a natural and safe way.

Have you ever wondered if herbs really work?  How are they used?  

What exactly is herbal medicine and is it safe? How are herbs part of a holistic approach to overall health, and how do they differ from over the counter medications?

Join us as we explore how herbs have been used for generations to help promote health, and what modern scientific research has revealed about herbal efficacy and safety.  We will discuss herbal teas, tinctures, syrups, and how you can incorporate theses healing plants into your daily life.   You will have a chance to sample herbal remedies, learn what powerful herbs may be in your kitchen already, and simple tips to start building your own herbal medicine cabinet.

Date:  Thursday, February 8, 2018

Time: 7:00 pm – 8:30 pm

Location:  A Centered Self, 2 Elm Square, Andover

Cost: $10

Link to Register below

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