Consultations

 

Herbs are your body’s natural ally.

Get the support you need to feel your best, every day.

Weather you are struggling with stress, anxiety, low energy, mood issues, and sleep disturbances or want to optimize your fertility, a holistic herbal plan can help.

Stress, anxiety, low energy, mood issues, and sleep disturbances seem so common now that they are almost the new norm.  And more women struggle today with fertility than ever before.

It’s tied to our environment, the foods we eat, and the herbs we don’t eat.

You don’t have to go through life feeling just “okay.” Your body is meant to feel vibrant, energized, and alive… not stressed out, tired, and anxious. 

And if you are planning to start a family, there are ways to support your body naturally to improve your chances of conceiving and having a healthy pregnancy.

The goal of working with an herbalist is to find natural solutions to bring your body back into balance so that you can feel your best.

Less stress, more joy!

HERE’S HOW I WORK:

  • Blend of Science & Herbalism. I love combining modern science with centuries of traditional herbal remedies for simple, holistic solutions for clients.
  • Deep Listening; Personalized Treatment. I dig in and uncover what’s really going on (root cause) so I can provide custom protocols to meet your body needs.
  • Breaking it Down. Results multiply when you have a sound understanding of how and why these protocols are supporting your body.

Appointments are available in person in Andover, MA or over the phone/video conference for distance clients.


~Herbal Consults~

FERTILITY & PRE-PREGNANCY PLANNING

Initial Consult (90 minutes):

Get the support you need to improve your chances of conceiving and set your body on the right path for a healthy pregnancy.

Includes:

  • In-depth exploration of your health history and current concerns with an emphasis on root causes of any imbalances that could be impacting your chances to become pregnant.
  • Analysis of common but often unknown items that can sabotage your fertility and a custom plan to maximize your chances of conceiving and maintaining a healthy pregnancy.
  • Custom protocol that is tailored to your unique constitution and health needs that includes herbal + nutritional recommendations.

 

  • *Tinctures and tea not included in the price of consults.

$150

STRESS, ANXIETY, MOOD, ENERGY & SLEEP

Initial Consult (90 minutes):

Build up your body’s natural resilience against stress, build your energy and reset your sleep so you can feel like your vibrant self again.

Includes:

  • In-depth exploration of your health history and current concerns.
  • Custom protocol that is tailored to your unique constitution and health needs.
  • Education on the physiology behind what’s going on in your body and how the herbs will work.
  • Custom-blended tincture or tea to help bring your body back into balance.

*Tinctures and tea not included in the price of consults.

 

 

$150

 

FOLLOW-UP CONSULT (45 minutes):

An ongoing opportunity for you to voice your concerns, talk about your progress, and ask any questions that are coming up for you on your healing journey.  This helps keep things on track, and make sure the herbs are adjusted as your body evolves and comes back into balance. Through this process, we can ensure that the herbs you’re taking continue to be perfectly suited to your present needs.

* Tinctures and tea not included in the price of follow-up consults.

$125

~The Vibrant Self Wellness Program~

 A one-on-one custom program

We’ll partner together to maximize the power of herbs by creating sustainable lifestyle changes and healthy habits.  Over the course of 3 or 6 months we will meet regularly to dig deep into the herbal + nutrition + lifestyle changes (lifestyle makes all the difference to the effectiveness of the herbs) to help you reach your goals.

There are four speciality programs to choose from:

  1. Inner Calm: build up your body’s natural resilience against stress and anxiety
  2. Abundant Energy: embrace your day with a calm, clear, and focused mind
  3. Sweet Sleep: make high quality sleep your new norm
  4. Pre-Pregnancy Planning & Fertility Support: maximize your chances of conceiving and set your body on the right path for a healthy pregnancy.


Location:

A Centered Self | 2 Elm Square | Suite 314| Andover | MA

To schedule an appointment please call, email, or use the “schedule” buttons above to access the online calendar and scheduling system:

P: +1 (978) 219 2442

Email

Herbalists cannot diagnose or cure conditions.  They  help guide you to a healthier lifestyle, and it is always important to work with your medical or naturopathic doctor for serious health conditions. Liane is happy to work with your primary care practitioner and to make referrals for other types of health care professionals.

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